misshealthgeek:

@argo on the parade  
i got a chia pudding with acai and berry compote + choc peppermint layer. it was awfully runny and the flavours mixed together wasnt nice, the texture left much to be desired in terms of thickness. I really appreciate the fresh blueberries as most places do frozen cheaper ones.. then again this did cost me $11.50 oh well.. lesson learnt ONE MUST NEVER GO ASTRAY FROM GOODIES N GRAINS FOR THE GODLY CHIA PUDDING

misshealthgeek:

@argo on the parade  

i got a chia pudding with acai and berry compote + choc peppermint layer. it was awfully runny and the flavours mixed together wasnt nice, the texture left much to be desired in terms of thickness. I really appreciate the fresh blueberries as most places do frozen cheaper ones.. then again this did cost me $11.50 oh well.. lesson learnt ONE MUST NEVER GO ASTRAY FROM GOODIES N GRAINS FOR THE GODLY CHIA PUDDING

Reblogged from misshealthgeek

misshealthgeek:

his n hers salads: 

mine- sweet chilli chicken,lettuce,tomato,beetroot,onion,pickled onion,cucumber,carrot,spinach,cranberry jelly and tomato relish, avocado,boiled egg,

his: coleslaw,sweet chilli chili chicken,fetta, mustard,lettuce,tomato,onion,beetroot,cranberry sauce, turkey, cucumber,avocado 

i made his salad and for some reason it tasted like how subway smells but never tastes O.O

Reblogged from misshealthgeek

angeli-thefoodlaboratory:

How To Make Apple Chips with the Sedona Combo Dehydrator

Step 1: Slice apples into thin pieces. I recommend using the Choison V-Slicer. It’s a little pricey, but it makes cutting produce a lot easier. 

Step 2: Load them up on the dehydrating trays. Make sure they are spaced evenly and that each slice don’t touch each other so that they won’t stick together while dehydrating.

Step 3: Set the Sedona Combo Dehydrator to Combo Mode. Set the FAST mode temperature to 155 degrees for 3 hours to jump start the dehydrating process. Then, set the RAW mode temperature to 118 degrees for 5-7 hours to keep the dehydrating process going while still maintaining the raw nature of the food (118 degrees is the temperature that raw food proponents believe that food should only be heat up to to maintain the natural enzymes that are beneficial to our health). 

Step 4: Take out the apple chips from the dehydrator and enjoy!

I had a lot of fun making this haha :)

Reblogged from beautifulpicturesofhealthyfood